| Home | About | Add topic | Newsletter | Contact us |
Photos: What Does 200 Calories Look Like?
Some foods have more Calories than others but what does the difference actually look like. Each of the photos below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat.
Health Practices
sponsors:
Dare To Change
View uncertainty as an opportunity.
Continue to learn and grow.
www.wellnessaid.com/carole
Natalia Zhezlo, M.Econ.
Personalized Financial Planning for All Stages of Life
www.wellnessaid.com/natalia
testimonials:
"Bill Gates... asked me to personally respond to you... I am a physician who serves as Microsoft's worldwide health director... I surveyed your portal site and commend your work... All of us at Microsoft wish you the very best."
Bill Crounse, MD Director, Worldwide Health, Microsoft Corporation www.microsoft.com
That’s great. I love it. One (good) picture is worth thousand words, for sure. It is now very clear to me what my snacks are worth in terms of calories. It’s useful.
by Melissa, 1 january 1970, 03:00 | reply
One thing it doesn’t show is this: how 200 calories of water look like? Water doesn’t have calories, so we can drink as much as we want without getting fat.
by Melissa, 1 january 1970, 03:00 | reply
That’s fantastic. It’s contra intuitive. Look at the last picture (canola oil) and at the first pictures of veggies. Just adding one spoon of oil we double calories. I hear about it. But to see it is just a whole different thing.
by Sceptic, 1 january 1970, 03:00 | reply