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Health Practices
There are many different things we can do to improve our health. These are physical exercise, relaxation techniques, proper nutrition, good sleep and many more. Select the category of your interest or search with your own keywords.
The Fatness Formula: A Food Technology With Bittersweet Effects - economist.com
While most people concerned about their weight fixate on fats and carbohydrates, nutritionists say the real problem is sugar. And not just any old sugar, but the high fructose corn syrup (HFCS) that has replaced cane and beet sugar in processed foods and soft drinks over the past 25 years.
Eye muscle exercises - totemdog.com
These eye exercises will relax and refresh your eyes, strenghten your eye muscles and help you to prevent eye strain and headache.
How Much Water Should You Drink Every Day? - mayoclinic.com
Know how much water to drink to remain healthy and prevent dehydration.
Vitamin pills a 'waste of money' - news.bbc.co.uk
Taking vitamins to protect against disease is a waste of time and money, according to a report.
Ethical Criticism of McDonalds - echeat.com
Arguably the most important aspect of an organization is its emphasis on ethical behavior. The key premise was that by ‘doing the right thing’ internally and externally, businesses created a good working atmosphere, while also benefiting society and the environment. The problem is that many ethical issues are subjective and based on one’s values and beliefs. As a result, they are often difficult to enforce and easy to neglect. The result of this is that ‘when the costs are added up, the social balance sheet contains enormous debts to society’
Relaxation Music Players - soundsleeping.com
These small pop-up tools are meant to keep you relaxed while you are near your computer. All of the music on this site is designed to be calming, reduce stress and anxiety, and/or aid sleep. This music is ideal for Yoga, Meditation, or Tai-Chi. Simply click one of the links below to enjoy a relaxing audio experience.
Work-life balance: Ways to restore harmony and reduce stress - mayoclinic.com
Work-life balance can reduce stress and restore harmony to your life. Find out how. ... Time management: Tips to reduce stress and improve productivity ...
Tips for coping with stress - mayoclinic.com
Stress, depression and the holidays: 12 tips for coping ... "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Reliable tools for healthier lives," ...
Build physical activity into your daily life - canadian-health-network.ca
Offers ideas for physical activity while at home, at school, at work, or at leisure.
How can I include active living in my busy lifestyle? - canadian-health-network.ca
Offers tips on how to fit more physical activity into leisure time and how to take active breaks every day. Lists some popular activities that are easy to begin doing. Includes links to related resources. Prepared by the Alberta Centre for Active Living with contribution from the Lifestyle Information Network.
Health Practices
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