A Guide to Happiness Via Self Forgiveness

Do you ever kick yourself in the butt psychologically? Have you done things in the past that you’re not so proud of? Perhaps hurting someone or being dishonest? What about times when you were mean to yourself?
Where do you think all these thoughts go? Most likely, they stag like clutter in your inner space. The natural tendency is to repeat this in our head, until we eventually get sick of thinking about it and burry it deep in our subconscious. It is still in there nonetheless, keeping us away from being fully happy. So, what to do?